Services
living with a chronic illness can be an absolute pain—trust me, I get it!
My coaching programs are all about helping you find a way to live with your condition while taking back control of your life.
Whether you're looking for quick, practical solutions or a more in-depth journey of self-discovery, I've got options to help you manage and thrive.
One Off Coaching Session
Feeling overwhelmed and unsure where to begin with managing your condition?
This focused 1-hour session provides clarity, direction, and actionable strategies to help you take the first step.
We'll explore your unique symptoms, identify your biggest challenges, and create a personalised plan you can start using immediately.
PowerUP! Coaching Program
This 4-session program is designed to provide you with personalised support and practical strategies to help you take charge of your chronic illness and improve your daily life.
Through four 60-minute 1-on-1 coaching sessions, a tailored management plan (Lite), and email support between sessions, you’ll gain the tools and confidence to:
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Reduce symptoms and improve daily functioning
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Build resilience and manage stress more effectively
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Develop sustainable habits for long-term wellness
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Set and achieve realistic, meaningful goals
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You’ll also have access to key resources and ongoing guidance to keep you motivated and on track.
Let’s work together to help you feel more in control and empowered!
ThriveON! Coaching Program
This 8-session program offers comprehensive support and practical tools to help you take control of your chronic illness and thrive.
Through eight 60-minute 1-on-1 coaching sessions, a personalised management plan, and unlimited email and Telegram support, you’ll gain everything you need to:
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Achieve significant symptom reduction
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Improve your quality of life and daily functioning
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Build confidence in managing your condition effectively
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Create sustainable habits that align with your goals
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You’ll also gain access to a private online community and valuable resources for additional support and encouragement.
With ThriveON!, you’ll have the ongoing guidance and accountability needed to achieve meaningful, long-term results.
Let’s help you thrive!
ThriveON! Intensive Coaching Program
This premium 6-month program is designed for those ready to deeply transform their lives while managing their chronic illness.
You’ll receive everything included in the ThriveON! program, plus additional in-depth support to help you address root causes, create lasting relief, and accelerate your healing journey.
With 24 x 60-minute 1-on-1 coaching sessions, two half-day VIP intensives, and an in-depth initial assessment, you’ll benefit from:
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A fully personalised roadmap tailored to your goals and needs
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Unlimited email and messaging support for ongoing guidance
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Priority scheduling and flexible session times
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A wellness journal to track your progress
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Focused coaching on time management and sleep
Benefits:
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Achieve deep, lasting transformation
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Develop sustainable lifestyle changes
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Address root causes for long-term relief
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Experience highly personalised support and accountability
This program offers a comprehensive, holistic approach to help you create meaningful and lasting change.
Let’s work together to unlock your full potential!